Hormonal changes and increased blood flow throughout the body are among the causes of the condition. Increased coagulability of blood and fluid deposition in the lower body portions of expecting moms are also caused by hormonal changes.
Compression socks, on the other hand, can help to counteract the effects and maintain your legs healthy and well-supplied throughout your pregnancy and beyond.
Pregnancy is a peculiar time in your life when you can witness your body transform, stretch, and adjust to its typical outcome.
Aside from the belly bulge, you may notice swollen legs, stretch marks all over your face, and other symptoms that will make you self-conscious about your appearance in the future.
Leg Issues During Pregnancy:
Pregnancy brings a slew of changes to the body, both inside and out. Leg health and venous difficulties are becoming increasingly widespread throughout the world, with moms reporting fatigued, painful legs, swollen feet, and a general sense of heaviness in their lower bodies. The occurrence of these symptoms is determined by a variety of circumstances, including:
- Having a venous problem prior to pregnancy
- A family history of varicose disease
- Prolonged sitting and standing positions during pregnancy
- Insufficient exercise during pregnancy
- Pregnancy for the second or third time
How Does Pregnancy Affect the Circulatory System?
Pregnancy causes various hormonal changes in a woman's body, but these changes can have a significant impact on our veins and general circulatory system. While the volume of blood flowing through our bodies rises by up to 50%, increased progesterone hormone causes veins to widen and become less elastic.
The vein problems last throughout the postpartum period (after the baby is born) and until the body's hormone levels return to normal.
What are the Benefits of Compression Therapy?
Compression stocking hosiery with graduated compression therapy has proven to be the most effective treatment for swelling and edema. When dealing with varicose veins during pregnancy, it also aids in the prevention of varicose and spider veins by reducing leg discomfort and weight.
Graduated compression hosiery addresses high-pressure spots in the ankles and foot, with the grip loosening as we progress up the leg. This progressive compression, according to various clinical trials, can relieve a woman's symptoms of chronic venous insufficiency both during and after pregnancy.
(During pregnancy, compression stockings can reduce swelling in the legs and ankles. Your legs may feel less cramped and achy if you wear maternity socks. To know more read here: Benefits of wearing compression socks during pregnancy)
When to Wear Compression Socks during Pregnancy
Compression stockings were often thought to be reserved for the elderly, but they are now widely used to satisfy the therapeutic requirements of both men and women as they age. Gradual compression, on the other hand, was quickly shown to be an effective treatment for venous disorders, particularly those that occur during pregnancy. For that, doctors recommend to pregnant women wear compression socks during pregnancy.
Women as young as adolescence are already using maternity support socks. Because of today's sedentary lifestyle, these particular stockings are even more appropriate for everyday wear. Doctors all around the world recommend it during pregnancy, especially for women who are prone to leg swelling and swelling. After all, who wants to spend the entire day on their feet?
Compression stockings with different levels of compression contribute to your overall look. The health advantages will help you feel more comfortable, active, and fresh throughout the day while your legs appear slender and sleek. Moms can always use a little more vigor! However, before purchasing this medical-grade hosiery, you should contact your doctor.
Compression Stockings Are Recommended during Pregnancy for a Variety of Reasons.
- Increase your physical output, enhance your workouts, increase your endurance, increase your heart rate, lower your blood lactate level, and lessen post-workout soreness.
- Increasing post-workout recovery time through improved blood circulation.
- Reduce swelling in the ankles and soreness in the feet.
Conclusion:
It is critical to be healthy and energetic during pregnancy. It is a tremendous benefit to be able to go around and conduct your daily tasks when pregnant. As a result, compression stockings are advised during pregnancy.
